Monday, August 28, 2017

Comics: How it feels like in chaturanga and inversion

Chaturanga is a yoga pose by going into plank first, then bend your elbows while keeping it close to the body... nothing else touches the ground except for hands and toes... hold there for a few breaths, ouch...

I have a pear shape body so I have difficulty doing arm balances because of my heavy bottom and narrow shoulders. Chaturanga is therefore difficult for me as well since it relies on the shoulder strength while keeping the belly in... well... supposedly in.

On the other hand, inversions feel like I'm trying to lift a bunch of fats while I'm upside down...

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